Yoga Teaching Schedule

Kundalini Yoga, Thursdays 6:00-7:15 PM

• At Publik Coffee 975 S. West Temple Salt Lake City, UT.
• Limit 10 people, social distancing and other safety protocols observed
• Sign up at https://mosaicyoga.simplybook.me/v2/
• Also available via FaceBook Live @MosaicYogaSLC
• By donation of any amount
• See the Kundalini Yoga tab for more information about what Kundalini Yoga is

Yin Yoga & Yoga Nidra, Thursdays 7:30-9:00 PM

• At Publik Coffee 975 S. West Temple Salt Lake City, UT.
• Limit 10 people, social distancing and other safety protocols observed
• Sign up at https://mosaicyoga.simplybook.me/v2/
• Also available via FaceBook Live @MosaicYogaSLC
• By donation of any amount
• The first hour is Yin Yoga followed by a 30 minute Yoga Nidra session
• See the Yoga Nidra tab for more information about what Yoga Nidra is or listen to a recording on this webpage
• Yin Yoga is a slow-paced yoga where poses are held for an extended period of time to target connective tissue

Individual, Small Group, or Business Yoga by Appointment

• Contact me at stephfeller9@gmail.com