Kundalini Yoga, Fridays 4:30-5:45 PM
- At The Local Co-Op, 1991 S. 1100 E. Sugarhouse (tucked in off the street between ETC and the Design Firm)
- Huge space with lots of room to spread out
- By donation of any amount
- See the Kundalini Yoga tab for more information about what Kundalini Yoga is
Yin Yoga & Yoga Nidra, Mondays 6:30-8:00 PM
- At The Local Co-Op, 1991 S. 1100 E. Sugarhouse (tucked in off the street between ETC and the Design Firm)
- Huge space with lots of room to spread out
- By donation of any amount
- This class is also available through a pass with The Local Co-Op http://www.thelocalcoopslc.com/memberships
- The first hour is Yin Yoga followed by a 30 minute Yoga Nidra session
- See the Yoga Nidra tab for more information about what Yoga Nidra is or listen to a recording on this webpage
- Yin Yoga is a slow-paced yoga where poses are held for an extended period of time to target connective tissue
Individual, Small Group, Retreats, or Business Yoga by Appointment
- 1:1 yoga sessions starting at $50 per hour, scholarships available upon request
- Contact me at stephfeller9@gmail.com
