Kundalini Yoga, Thursdays 6:00-7:15 PM
- At Publik Coffee 975 S. West Temple Salt Lake City, UT.
- Limit 10 people, social distancing and other safety protocols observed
- Sign up at https://mosaicyoga.simplybook.me/v2/
- Also available via FaceBook Live @MosaicYogaSLC
- By donation of any amount
- See the Kundalini Yoga tab for more information about what Kundalini Yoga is
Yoga Nidra, Thursdays 7:30-8:00 PM
- At Publik Coffee 975 S. West Temple Salt Lake City, UT.
- Limit 10 people, social distancing and other safety protocols observed
- Sign up at https://mosaicyoga.simplybook.me/v2/
- Also available via FaceBook Live @MosaicYogaSLC
- By donation of any amount
- The first hour is Yin Yoga followed by a 30 minute Yoga Nidra session
- See the Yoga Nidra tab for more information about what Yoga Nidra is or listen to a recording on this webpage
- Yin Yoga is a slow-paced yoga where poses are held for an extended period of time to target connective tissue
Individual, Small Group, Retreats, or Business Yoga by Appointment
- Contact me at stephfeller9@gmail.com