COMMUNITY RETREAT!
Memorial Day Weekend, May 22-25, 2026
Finding Greater Purpose Through Connection
REGISTRATION AT: https://forms.gle/6KKMP31jxcY5cR3B9

Join me from Friday, May 22nd to Monday, May 25th for a special local community retreat in Heber City, Utah. The retreat will focus on deepening your sense of purpose through making connections. We will do gentle yoga, meditations, rituals, play, and discussions with the intention of connecting to your highest self, the divine feminine and masculine within, and to each other.
Retreat Schedule:
FRIDAY
- 5:00 PM Check-in
- 6:30 PM Dinner & Free Time
- 7:30 PM Community Building, Meditation, & Intention Setting
- 9:00 PM Hot Tub, Free Time, or Bedtime
- 10:00 PM Lights Out (in shared rooms)
SATURDAY
- 8:00 AM Morning Yoga
- 9:30 AM Breakfast & Free Time
- 11:00 AM Community Ritual & Play
- 1:30 PM Lunch & Free Time
- 3:30 PM (Optional: Heber Valley Railroad, Deer Creek Express Ride $20 or Homestead Crater Soak $30)
- 5:30 PM Afternoon Yoga
- 7:00 PM Dinner & Free Time
- 8:00 PM Breath Work & Meditation
- 9:00 PM Hot Tub, Free Time, or Bedtime
- 10:00 PM Lights Out (in shared rooms)
SUNDAY
- 8:00 AM Morning Yoga
- 9:30 AM Breakfast & Free Time
- 11:00 AM Community Ritual & Play
- 1:30 PM Lunch & Free Time
- 2:30 PM (Optional Hike: Heber Valley Overlook, Cottontail Loop, or Other)
- 5:30 PM Afternoon Yoga
- 7:00 PM Dinner & Free Time
- 8:00 PM Breath Work & Meditation
- 9:00 PM Hot Tub, Free Time, or Bedtime
- 10:00 PM Lights Out (in shared rooms)
MONDAY
- 8:00 AM Morning Yoga
- 9:30 AM Breakfast & Free Time
- 10:30 AM Closing Ritual
- 11:00 AM Depart (Optional: play in the water at Jordanelle Reservoir)
Retreat Cost:
Prices include accommodations, food, and yoga, meditation, and rituals. Extra optional activities not included (prices listed in schedule above).
Bunk bed in a co-ed room with 6 bunks $500
Room with one shared queen and one double bed $700
Single queen room $995
Couples queen room (shared queen bed) $1400
Registration:
Registration will be limited to 12 people. To register, please fill out the form at: https://forms.gle/qvHCvqK8iYcLxJvb7
YIN YOGA IMMERSION TRAINING
September 26-27, 2026
Registration: https://forms.gle/LfzKsc8kbNfzoLyZ7
Join me on the last Saturday and Sunday of September to receive immersion training in Yin Yoga. The trainings will be held from 9:00 AM to 6:00 PM. (An additional 4 hours of independent work is required to obtain the certificate.)
Who Is This For?:
This training is for anyone who wants to deepen their knowledge and experience with Yin Yoga. If you are a certified yoga instructor (or wish to become one in the future), this training will enable you to successfully add Yin Yoga classes to your teaching load.
Training Content:
-What is Yin Yoga: philosophy and purpose
-The history and foundation of Yin Yoga
-Yin Yoga guiding principles
-Yin poses and counter-poses
-Accommodations, modifications, and variations of Yin poses
-Understanding and working with the meridians
-Designing sequences
-Observing and responding to the energy of individuals and groups
-Using touch in Yin Yoga
-Holding space for others
Included in the Training:
-Opportunities to create your own sequences
-Hands-on practice teaching Yin Yoga with feedback from an experienced instructor
-The book “The Complete Guide to Yin Yoga Philosophy and Practice” by Bernie Clark
-A certificate showing completion of a 20-hour immersion program from a certified yoga instructor
Cost:
A non-refundable deposit of $100 is required to reserve your spot. The total cost is $500. Payment plans are available upon request.
Registration: please register at https://forms.gle/LfzKsc8kbNfzoLyZ7
Location:
Mosaic Yoga (currently at 1991 S. 1100 E. SLC) is looking for a new home due to developers selling the building and alleyway where we are currently holding classes. The address for this training will be announced shortly but will be in the Farmington to Salt Lake City area.
KARUNA REIKI ADVANCED TRAINING
Coming November 6-7,2026. Information and registration coming soon!

The Wild Edge of Sorrow: Grief Series
Sign-Up: https://forms.gle/DobK5T7ff6BqPLJT6
2026 Dates: Feb. 4, 11, 18, 25, Mar. 4, 11
(2027 dates to be announced, check back)
Join me Wednesdays from 6:45-8:45 PM for a 6-week series on healthy grieving. Whether you are grieving the death of a loved one or pet, the end of a partnership, the loss of health, home, or employment, the loss of innocence, community, or family, or are feeling sorrow for our struggling world, this series acknowledges that grief and loss touches us all. Grief is our “…shared sorrow, the communal cup from which we all drink.”
When grief goes largely unacknowledged, as it often does in our culture, and is sent to the shadows of our lives, it arises again as depression, anxiety, addiction, loneliness, and numbing actions. Bringing grief out of the shadows helps us regain our vitality and remember who we are.
The series is based on the book “The Wild Edge of Sorrow” by Francis Weller and the book is included in the cost of the workshop. Each week will be part book club where we discuss a portion of the book as well as participation in grief rituals, gentle yoga, mindfulness, breath work, and meditation practices. The goal is to create a sense of community and connection and to fully honor our losses, thereby enabling us to embody joy.
“To honor our grief, to grant it space and time in our frantic world is to fulfill a covenant with the soul-to welcome all that is, thereby granting room for our most authentic life.”
Held at The Local Co-Op 1991 1100 East, Salt Lake City (in the alley just north of Sugarhouse Coffee). If you live out of town and wish to join via Zoom, please let me know. I can also record any sessions you may have to miss and send you the recording.
$250 for the 6-week series and the book. (Limited full and partial scholarships may be available. Contact akasha.kirti.yoga to apply.)
Class dates: February 4, 11, 18, 25, March 4, 11
I started doing this grief series in 2021 and have done 6 series at The Local Co-Op. Please view my “Testimonials” page for more on the perspective of grief series participants.
No prior experience with yoga or meditation is needed and the series is accessible for all bodies.
To register, please send a non-refundable $30 to @stephanie-feller-2 on Venmo (last four of phone number are 0799). This enables me to purchase the books for the series in advance and know how many spots are available. Also, please fill out the registration sheet at the top of this section.

