Workshops

The Power of Women

Sunday, May 10th 2:00-4:00 P.M.

Celebrate the innate power of women with this community gathering where all are welcome. There will be Kundalini Yoga, meditation, breath work, and inspiring information about women from a yogic perspective. The workshop ends with a relaxing gong bath and yummy herbal tea. Bring your mother, partner, daughter, sister or friend. No experience required.

$20 in advance or at the door.

Register at 21st Yoga

 

Full Moon Kundalini

Wednesday, September 2nd 7:00-8:30 P.M.

Our pituitary gland and other glands are the most active during a full moon. Yogi Bhajan gave us special individual and group meditations to be done during a full moon to utilize and direct the powerful energy. Join us for an evening of Kundalini yoga and group meditation. EveryBODY is welcome-beginners and newcomers alike. If you’ve never tried Kundalini, this is a great opportunity to explore what Kundalini is all about.

$20 in advance or at the door.

Register at 21st Yoga

Full Moon Kundalini

Thursday, October 1st 7:00-8:30 P.M.

See the information above. Yay! Two consecutive full moon events! You can expect a different set of stretches/exercises and a different full moon meditation.

$20 in advance or at the door.

Register at 21st Yoga

 

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